Live Longer

Live Longer

The potential for increasing our lives through weight loss can be easily evaluated.

Most of us want to live longer.  If we set our rules to live by and then find a way to keep to them, I believe we all can.
Here is my list;Read more

Congratulations WEEK 20

Weight Loss Predicted Versus Actual Result

No Hunger Weight Loss by Mission Thin Possible.

Every member of MTP who has been attending our program regularly has now achieved their slow steady weight loss or at minimum turned previous weight gain into a steady loss trend.

We can now reset your target curves to better provide you a clear picture for your continuation phase.

It is not time to let up now.

What do you think you have done in your lifestyle that had the most effect in producing this result ?

Homework

Take time to reflect on what you have been doing.

Have you committed all you can to changing your lifestyle to live healthier and live longer.

Have you done what you can to interact with and spread the benefits of your new lifestyle.

What can you do to achieve more.

Come back next week and tell us what more you have changed.

Welcome

Thank you for visiting Mission Thin Possible.

Our new lecture series is now being released and will be added one session at a time from this week, November 23rd 2017  onwards.Read more

Soup, Soup and More Soup.

Low Calorie Soup

Almost No Calorie Soup

You have seen several adds on TV and in magazines for ‘ bust that belly fat” shakes, vitamin powders, purges, detoxes and the list goes on and on. They are mostly a combination of hype, fasting, chemicals and a very good way to make money from people desperate to lose weight and willing to try anything. Fasting too hard eventually causes your body to slow down its metabolism, and to fight against your weight loss, and create insatiable hunger when you stop crash dieting and increase food intake.

The only sure way to succeed in weight loss, in a healthy, long term, permanent way, is to maintain a daily eating plan that you can sustain as a lifestyle. The recipe for vegetable soup below is an easy, convenient way to increase vegetable intake and reduce calories that can be good for the whole family.Read more